We know that homework kinda stinks. But, we feel strongly that if you put in a little bit of work in between treatments you will be taking 2 steps forward rather than a step back before your next appointment.
To make these exercises easier we have an app called PhysiApp. All you need to do after you download it is enter the code we give you and you will be able to view amazing, detailed videos of all your exercises. You can even send us a message in the app if you are having trouble or feel pain with an exercise.
It's like we're travelling with you in your pocket, nagging you to do your exercises!
download for ios
download for android